3.7km 185m
| Pos | Name | Club/Country | Age Class | Time | SSHI |
|---|---|---|---|---|---|
| 1st | Bruce Bryant | OD (GBR) | M55 | 39:36 | |
| 2nd | John O'Reilly | EUOC (GBR) | M21 | 41:36 | |
| 3rd | Pascal Lardet | FVO (GBR) | M45 | 53:12 | |
| 4th | Drew Taplin | EUOC (GBR) | M20 | 54:51 | |
| 5th | Ian Turner | WCH (GBR) | M50 | 56:33 | |
| 6th | Shona Thompson | GRAMP (GBR) | W21 | 64:35 | |
| 7th | Ian Hendrie | FVO (GBR) | M60 | 65:12 | |
| 8th | Helen O'Donoghue | SOLWAY (GBR) | W50 | 73:19 | |
| m13-22 | Nev Myers | EBOR (ENG) | M55 | 27:31 | |
| m20-22 | Rosemary Hartmann | Spook (GBR) | W21 | 43:35 |